Please call the guys with the butterfly nets
Oh dear, methinks I've finally lost it. For good. I've gone crackers. This is what just happened:
I need to pay something I bought, so I have to make a deposit. I didn't have cash, and I didn't want to take Belendor's, so I nerved myself up since morning because I would have to go to the bank. I've had my paycheck since last Monday and I haven't cashed it, because every time I peeped into the bank it was packed. So I left it until later, because as you must know now I hate crowds. But I honestly thought it was just dislike what I felt.
So when I came back from work today I stepped into the bank and of course, there were people in there. I don't know if my definition of "crowded" is the same as most people's, so I'm going to be mathematical; there must have been, let's say 25 people in the standard line, and 10 or 12 more in the express line. So, there was 40 people there, tops. That's a crowd for me. Anyway, I didn't love the situation, but I had to cash the check so I could make the deposit (in another bank, and I was already preparing myself for another lovely experience).
OK, so I went to the end of the express line because I was only cashing one check, and of course it was an operation >100 USD (ha-ha-ha). I took my book out and endevoured to read. But I couldn't, because I could hear the constant buzz-buzz-buzz of other people around me. And then the weird shit started.
I started to feel very, very hot, and I could feel sweat running down my scalp into my face (and I'm not a person who sweats too much). I tried taking a couple of deep breaths, but all of a sudden I was short of breath. Then it got worse, because a guy came to stand in line just behind me. I could feel he was very, very close to me (and he wasn't, not really: he must have been standing at least 2 feet away from me), I could feel his presence pressing upon me, and then I started to pant like a dog in a hot day. I felt sick I felt the urge of turning aroung and pushing that guy away from me. I wanted to hit him. He was too close to me. When I looked around, it seemed to me the bank had shrunk and the people in it had doubled. The nausea was horrible. I couldn't breathe. I wanted to scream. Then I started to get that sensation you get when you're about to faint: a buzz in your ears and the feeling you're very far away. I could still hear the noise, but from a very long distance.
I tried to get a hold on myself; I didn't want to faint in the middle of the bank by myself. But it just kept getting worse. Then I started to gag, and then I left the line and exited the bank. Everything was swirling around me. I sat on the sidewalk and put my head between my knees, and although I managed not to puke, I made a couple of dry heaves.
Little by little I started feeling better. After 20 minutes or so, I stood up and came home shuffling my feet like an old lady would.
And that, as far as I know, is a text-book example of an anxiety/panic attack. I'm very worried. I didn't know I was this far gone.
What am I going to do? I don't want to be a claustrophobic agoraphobic nutcase. I wanted to go back to college; how am I going to manage if I can't even cash a check anymore? I'm screwed.
Ha-ha. I had started to write "I hate myself" again and I realized that wasn't exactly true. The truth is, Myself hates me. Something in me wants to prevent me from doing anything for myself.
I'm screwed.
Oh dear, methinks I've finally lost it. For good. I've gone crackers. This is what just happened:
I need to pay something I bought, so I have to make a deposit. I didn't have cash, and I didn't want to take Belendor's, so I nerved myself up since morning because I would have to go to the bank. I've had my paycheck since last Monday and I haven't cashed it, because every time I peeped into the bank it was packed. So I left it until later, because as you must know now I hate crowds. But I honestly thought it was just dislike what I felt.
So when I came back from work today I stepped into the bank and of course, there were people in there. I don't know if my definition of "crowded" is the same as most people's, so I'm going to be mathematical; there must have been, let's say 25 people in the standard line, and 10 or 12 more in the express line. So, there was 40 people there, tops. That's a crowd for me. Anyway, I didn't love the situation, but I had to cash the check so I could make the deposit (in another bank, and I was already preparing myself for another lovely experience).
OK, so I went to the end of the express line because I was only cashing one check, and of course it was an operation >100 USD (ha-ha-ha). I took my book out and endevoured to read. But I couldn't, because I could hear the constant buzz-buzz-buzz of other people around me. And then the weird shit started.
I started to feel very, very hot, and I could feel sweat running down my scalp into my face (and I'm not a person who sweats too much). I tried taking a couple of deep breaths, but all of a sudden I was short of breath. Then it got worse, because a guy came to stand in line just behind me. I could feel he was very, very close to me (and he wasn't, not really: he must have been standing at least 2 feet away from me), I could feel his presence pressing upon me, and then I started to pant like a dog in a hot day. I felt sick I felt the urge of turning aroung and pushing that guy away from me. I wanted to hit him. He was too close to me. When I looked around, it seemed to me the bank had shrunk and the people in it had doubled. The nausea was horrible. I couldn't breathe. I wanted to scream. Then I started to get that sensation you get when you're about to faint: a buzz in your ears and the feeling you're very far away. I could still hear the noise, but from a very long distance.
I tried to get a hold on myself; I didn't want to faint in the middle of the bank by myself. But it just kept getting worse. Then I started to gag, and then I left the line and exited the bank. Everything was swirling around me. I sat on the sidewalk and put my head between my knees, and although I managed not to puke, I made a couple of dry heaves.
Little by little I started feeling better. After 20 minutes or so, I stood up and came home shuffling my feet like an old lady would.
And that, as far as I know, is a text-book example of an anxiety/panic attack. I'm very worried. I didn't know I was this far gone.
What am I going to do? I don't want to be a claustrophobic agoraphobic nutcase. I wanted to go back to college; how am I going to manage if I can't even cash a check anymore? I'm screwed.
Ha-ha. I had started to write "I hate myself" again and I realized that wasn't exactly true. The truth is, Myself hates me. Something in me wants to prevent me from doing anything for myself.
I'm screwed.
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